Comedian and TV host Bharti Singh is glowing with happiness as she is all set to welcome her second baby with husband Haarsh Limbachiyaa. The power couple announced the happy news on Monday evening (October 6) through a joint post on social media. Currently vacationing in Switzerland, Bharti shared an adorable photo where she is seen adorably flaunting her baby bump, while Haarsh stands behind her with a smile. The two looked overjoyed as they shared the update with fans.
Secret behind Bharti Singh's weight loss
Bharti, often called the ‘Laughter Queen’ of Indian television, has not only made audiences laugh for years but has also inspired them with her personal journey. Known for her openness, she has often spoken about her health struggles due to weight gain. But what caught everyone’s attention in recent years was her remarkable weight loss - she shed around 15 to 16 kilos in just one year, without giving up her favourite foods or following any strict diet plans.
In one of the episodes of the Bharti TV Podcast with YouTuber and actress Prajakta Koli, Bharti revealed that her transformation wasn’t about vanity but health. She used to weigh 91 kilos, and now it's around 76. She feels lighter, healthier and more energetic. Moreover, her diabetes and asthma issues are also under control. Her journey was not about sudden changes but consistent habits that worked for her body and lifestyle.
The comedian credited her weight loss to intermittent fasting, a popular method that involves restricting eating to a specific time window. Bharti followed the 16:8 routine, where she would eat between 12 pm and 7 pm and fast for the remaining 16 hours. She didn’t count calories or eliminate foods she loved. “I don’t follow any strict diet. I eat everything, parathas, eggs, dal, sabzi, but I make sure I eat at the right time,” Bharti quipped.
Her approach was refreshingly simple: no fad diets, no fancy superfoods, and no guilt over occasional indulgences. She gave her body enough time to adjust to the new eating pattern and soon began feeling more active. “My body now refuses to eat after 7 pm,” she shared, adding that she no longer feels breathless or fatigued.
Did Bharti join gym for weight loss?
For Bharti, the biggest reward wasn’t just the numbers on the scale but how much better she felt. She said she felt more confident and enjoyed dressing up again. Bharti’s story stands out because it shows that fitness doesn’t always require extreme diets or gym workouts. She is also not a gym person and didn't want to hit one. So, Bharti changed her lifestyle by being more active while doing more of the household chores and moving more.
Also, an important note: Make sure to always consult a doctor before starting intermittent fasting, as it is not suitable for everyone and can be dangerous for individuals with certain conditions like diabetes, a history of eating disorders, and for pregnant or breastfeeding women.
Secret behind Bharti Singh's weight loss
Bharti, often called the ‘Laughter Queen’ of Indian television, has not only made audiences laugh for years but has also inspired them with her personal journey. Known for her openness, she has often spoken about her health struggles due to weight gain. But what caught everyone’s attention in recent years was her remarkable weight loss - she shed around 15 to 16 kilos in just one year, without giving up her favourite foods or following any strict diet plans.
In one of the episodes of the Bharti TV Podcast with YouTuber and actress Prajakta Koli, Bharti revealed that her transformation wasn’t about vanity but health. She used to weigh 91 kilos, and now it's around 76. She feels lighter, healthier and more energetic. Moreover, her diabetes and asthma issues are also under control. Her journey was not about sudden changes but consistent habits that worked for her body and lifestyle.
The comedian credited her weight loss to intermittent fasting, a popular method that involves restricting eating to a specific time window. Bharti followed the 16:8 routine, where she would eat between 12 pm and 7 pm and fast for the remaining 16 hours. She didn’t count calories or eliminate foods she loved. “I don’t follow any strict diet. I eat everything, parathas, eggs, dal, sabzi, but I make sure I eat at the right time,” Bharti quipped.
Her approach was refreshingly simple: no fad diets, no fancy superfoods, and no guilt over occasional indulgences. She gave her body enough time to adjust to the new eating pattern and soon began feeling more active. “My body now refuses to eat after 7 pm,” she shared, adding that she no longer feels breathless or fatigued.
Did Bharti join gym for weight loss?
For Bharti, the biggest reward wasn’t just the numbers on the scale but how much better she felt. She said she felt more confident and enjoyed dressing up again. Bharti’s story stands out because it shows that fitness doesn’t always require extreme diets or gym workouts. She is also not a gym person and didn't want to hit one. So, Bharti changed her lifestyle by being more active while doing more of the household chores and moving more.
Also, an important note: Make sure to always consult a doctor before starting intermittent fasting, as it is not suitable for everyone and can be dangerous for individuals with certain conditions like diabetes, a history of eating disorders, and for pregnant or breastfeeding women.
You may also like
India-UK partnership: PM Modi to meet Keir Starmer in Maharashtra; infra, trade on agenda
Asha Bhosle opens up about childhood imitations that shaped her iconic singing career
Sabarimala gold row: Uproar in Kerala Assembly as Cong seeks resignations
Mutual Funds Lumpsum: You'll be in trouble! If you give in to someone's advice and invest in a lump sum, you could face significant losses..
Keir Starmer report sparks fury on Good Morning Britain as fans rage 'Out of touch!'
